查看同類圖書：生活時尚»娛樂時尚»減肥健身»瑜珈7大精神法則：實用健身指南（英文原版進口）

瑜珈7大精神法則：實用健身指南（英文原版進口）

【作　者】：CHOPRA

【又/譯名】：THE SEVEN SPIRITUAL LAWS OF YOGA: A PRACTICAL GUIDE TO HEALING BODY, MIND, AND SPIRIT

【叢編項】：無

【裝幀項】：膠版紙 22×14cm / 224

【出版項】：John Wiley* / 2005年8月

【ISBN號】：9780471736271 / 0471736279

【原書定價】：￥102.00　有2家書店打折銷售　

【主題詞】：進口圖書－原版休閑生活

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【圖書簡介】
　　The remarkable benefits of yoga，which include improved flexibility，balance，muscle tone，endurance，and vitality，only hint at the extraordinary power of this deeply spiritual practice.When adhered to and practiced mindfully，yoga can unlock readers’ full creative potential，their capacity for love and compassion，and ability to find success in all areas of their lives.The Seven Spiritual Laws of Yoga brings spirituality back to yoga.It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques，mantras，breathing exercises，and yoga poses.Whether a newcomer to yoga or an experienced practitioner，The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier，more harmonious，and more abundant life.作者簡介：DEEPAK CHOPRA，M.D.，is one of the world's bestselling authors.His books have sold more than 25 million copies worldwide.Dr.Chopra has appeared on Oprah，Good Morning America，Larry King Live，and many other major television shows，and he was the subject of a cover story in Time magazine.

【本書目錄】
Preface:TheFourYogas.
Acknowledgments.

Introduction.

PARTI:THEPHILOSOPHYOFYOGA.

1.YogaIsUnion.

2.SoulQuestions.

3.TheRoyalPathtoUnion.

4.TheSevenSpiritualLawsofYoga.

PARTII:MEDITATIONANDBREATHING.

5.Meditation:CalmingaTurbulentMind.

6.MovingEnergy:PranayamaandBandhas.

PARTIII:YOGAPRACTICE.

7.ConsciousnessinMotion.:YogaAsanas.

8.theSeenSpiritualLawsofYogaSession.

Conclusion.

RecommendedReading.

Index.

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